Author name: Jennifer Adams

Snoring: A cause for combat… or concern?

Readers of my blog or book would be very familiar with the fact that a snoring spouse (and sorry guys, but it’s predominantly you) is the number one cause that disrupts a partner’s sleep. The most frustrating aspect of snoring is that it’s never intentional; it’s not a choice the snorer makes, and unfortunately… none […]

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Sexy, separate sleeping…

Many thanks to Katelyn Swallow from Women’s Health and Fitness for writing such a balanced, interesting and informative article about separate sleeping. While I appreciate all publicity and discussion around the topic, most media tend to approach the topic as a curiosity; a ‘weird’ thing some couples do. Also, the predominant images in the media

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Is 2017 your year for a Clean Sleep Revolution?

I know I’m leaving it a little late to be talking about new year’s resolutions, but I figure there may still be folk out there furiously planning their goals and change plans for 2017. So……. if you are still struggling to articulate a new and fabulous YOU for the 365s of 2017, I have a

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Practically fantastic…

For the contemporary and health conscious couple who have everything, I came across this great article in Builder – a building and design site. Titled “Who Needs Sleep? Everyone.” it provides a fantastic solution for anyone building a house and planning ahead for the high likelihood that as a couple in future, you may need

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Just chatting about Apartners in Montreal…..

So when I was in Montreal a couple of weeks ago, I just happened to bump into Sharon Hyman, the fabulous film maker who is in pre-production for her next documentary Apartners. Well, truth be told, I didn’t just bump into Sharon. We arranged to catch up while I happened to be holidaying in Montreal

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Is being an Apartner something you should consider….?

I have flagged before the lovely Sharon Hyman, Canadian documentary maker, all round great chick, and massive advocate for doing relationships the way they work for YOU – not for the rest of the world’s judgmental glare and opinion. The sassy and spirited Ms Hyman! Sharon has written a great piece for Psychology Today and

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