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You. Deserve. Sleep.

The self help industry (and good psychology) tells us how important self care is. As the awareness and clearer articulation about 'self help' has evolved, we have collectively become aware that we deserve to: relaxtake 'me' timebe appreciatedbe lovedbe respectedfind our voiceuse our voicevoice our opinionsshare our needs with those close to us...... ...... and the list could go on. But I'm … [Read More...] about You. Deserve. Sleep.

The self help industry (and good psychology) tells us how important self care is. As the awareness and clearer articulation about ‘self help’ has evolved, we have collectively become aware that we deserve to: relax take ‘me’ time be appreciated be loved be respected find our voice use our voice voice our opinions share our […]