snoring

Snoring: A cause for combat… or concern?

Readers of my blog or book would be very familiar with the fact that a snoring spouse (and sorry guys, but it’s predominantly you) is the number one cause that disrupts a partner’s sleep. The most frustrating aspect of snoring is that it’s never intentional; it’s not a choice the snorer makes, and unfortunately… none […]

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Why, oh why…………

Motivation drives human behaviour. Reasons give us the basis of our actions and decisions. Nothing new there. So let me jump straight to the point – why sleep separately? A basic question you might think, given the nature of my site, book and maturity of my conversations about the topic. But WHY is a constant

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