I have written before about smart devices that measure your nightly sleeping experiences by being placed on the mattress, wrapped around the mattress, worn on the body or worn on the wrist. But I do like my latest discovery. Smart beds. Who’d have thunk. Well, obviously someone did and for quite some time it seems. […]
Who’s a clever little bed….. Read More »
My husband and I don’t like ‘new year’s resolutions’ – we’ve decided this January to just make some different choices. Have you made any good choices about 2014? Could getting a good night’s sleep be one of those choices? If you are thinking that might be a good CHOICE, here’s a little snippet to help
New Year choices…….. Read More »
Sleeping habits, cats and pyjamas… (I just can’t type ‘pajamas’ – every fibre of my UK English upbringing forbids and prevents it – apologies to the original author) An interesting take on ‘research’ into the differing sleep habits of men and women. (We just can’t stop being intrigued can we?) The article is ostensibly selling
sleeping habits, cats and pyjamas… Read More »
A quickie…. here are some recent stories about why we need our sleep people. Read and learn….. read and learn. And then go get a good night’s sleep.
Different day…. same messages folks! Read More »