Well I don’t have a secret, I have TEN secrets. But I am happy to share them with you. I have been off-line for a few weeks while I have welcomed a dear cousin from Canada to Australia. We have been having a great time, but I have been thinking about couples and sleeping (as […]
Fat women and stupid men…
Another article about separate sleeping has popped up in the UK. It’s a good one too, written by Tim Lott. Titled Are Separate Bed the Key to a Good Night’s Sleep? I like that the article has a good discussion about the health detriments that can result from lack of sleep (hence the title of […]
I heard it on the radio…
Another quickie. Herewith a link to an interview on 2GB a week or so ago with Ben Fordham. Enjoy.
Amazing facts about sleep
I have been thinking about the actual act of sleep lately. It’s such an important part of a daily life and with a recent visitor to my home (who has been most welcomed and enjoyed) an activity that I have sacrificed for consecutive nights of catching up and sharing wine. While coping with the personal […]
A dynamic duo….
A quickie…. I’m sure there are many folk out there who, like me, love both TED talks and the Huffington Post. So as one who listens to and reads both of the above, I was thrilled to find that none other than Arianna Huffington gave a TED talk titled: ‘How to succeed? Get more sleep’ I […]
Bad press….
I have spoken often about the media’s portrayal of separate sleepers. Essentially, it’s a simple formula and goes something like this: Couple sleeping in the same bed = happy relationship Couple sleeping in separate beds = unhappy relationship If only life was that binary. In my book I talk about the movie Hope Springs that […]
Breaking news….
Couples prioritising a good night’s sleep has been getting some press of late. I found these separate-sleep-related stories and thought I would share. Separate sleeping is SO global. They are doing it in the UK….. (especially in Edinburgh) They are doing it in the US of A… And just north of the border […]
Moral dilemma
I have been thinking and writing about whether sleeping separately is selfish. A few people have posed the question to me lately and it has me thinking. One of the books I referenced when writing my book suggested that couples should try hard to share a bed. The book is called Two in a Bed: […]
Finding a balance?
Two recent articles caught my eye over the last couple of days. They both focus on sleeping and health. One my big key messages from this website and in my book is: “EVERYONE NEEDS TO GET ENOUGH SLEEP TO BE HEALTHY” I know that there are many other facets of life that […]
Spreading the separate sleeping love….
I have started my assault on the USA!! I just knew there were people all over the world who were both struggling with and interested in the most interesting topic of separate sleeping. An article I had published on Mamamia in Australia has been reprinted on an American blog. I am just a little bit […]
