Healthline, based in San Fran, USA has developed a GREAT click and learn, interactive chart about the effects of sleep deprivation.
Such a quick and easy way to either learn, or remind yourself, about why it is
JUST. SO. IMPORTANT.
TO. HAVE. ENOUGH. SLEEP.
(Q: Have I overdone the visual over emphasis……….?)
There can NEVER be enough emphasis about the REAL and MULTIPLE dangers of sleep deprivation.
Anyway……. enough from me. Click below and learn.
Deprive yourself no more!
You’re worth the right to enough sleep.