Don’t blame it on the sunshine, moonlight or good times… blame it on the cortisol.

A Swedish study has found that we look terrible when we are tired. While, I respect all research, I don’t think these findings are going to come as a big shock to anyone. We’ve all had the unpleasant experience of our own frightening reflection after a night of no, or bad sleep. The main purpose […]

Don’t blame it on the sunshine, moonlight or good times… blame it on the cortisol. Read More »