Are you looking for a spring clean….? The University of Rochester in New York has found new evidence that has refreshed a long-held hypothesis: During sleep, the brain cleans itself. It’s spring cleaning every night – no dusters required, just a place to rest your head. I love it!

https://sleepingapartnotfallingapart.com/science-of-sleep/are-you-looking-for-a-spring-clean/