Sex v Sleep Of all the modern-day dilemmas we face – Sauvignon Blanc v Pinot Gris, iPhone v Galaxy, Kanye v Taylor – sex v sleep is right up there for having the capacity to create domestic disharmony. This dilemma is something I talk about in my book, but was brought to my attention again […]
I have been thinking and writing about whether sleeping separately is selfish. A few people have posed the question to me lately and it has me thinking. One of the books I referenced when writing my book suggested that couples should try hard to share a bed. The book is called Two in a Bed: […]
Finding a balance?
Two recent articles caught my eye over the last couple of days. They both focus on sleeping and health. One my big key messages from this website and in my book is: “EVERYONE NEEDS TO GET ENOUGH SLEEP TO BE HEALTHY” I know that there are many other facets of life that […]
An article caught my eye recently about those members of the human race who can exist on a few hours of sleep each night. The main reason articles of this type catch my eye is usually driven by a healthy (or unhealthy – not sure?) jealousy I have for those people who can get by […]