You might think this is a cheap attempt at an attention-grabbing headline….. and maybe I’m a little guilty of that. But it’s also true. However, before we go any further I do need to clarify that I am not talking about a traditional, end-it-all, our-marriage-is-over, divorce. I’m talking about a sleep divorce. (I’ve written before […]
Finding a balance?
Two recent articles caught my eye over the last couple of days. They both focus on sleeping and health. One my big key messages from this website and in my book is: “EVERYONE NEEDS TO GET ENOUGH SLEEP TO BE HEALTHY” I know that there are many other facets of life that […]
